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the ADHD physio is currently taking a short break

 


It has been a challenging couple of years!

Following my ADHD discovery (and diagnosis), I am re-engaging with myself. This means taking some time out from my previous understanding of 'me' and learning about Helen, the ADHD physio, with more compassion and love.

I will return with new ideas, new inspiration, and a better understanding of how I want to be in the world.

I look forward to seeing you then!
 



In the meantime, connect with me using biomephysio@gmail.com

 

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Helen Jane Senior

HCPC Registration: PH100786​

© 2025 by BIOME​

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